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Jenna Kim Jones joins Alison, Gary, Matt and Chris again for a rousing discussion of neighbors who play flute, frozen spit bubbles, whether or not Chris has any friends (well, he does have this one) and so much more. Also: Alison’s dad calls in to talk about sweaters in bags. And we took your questions and did Just Me Or Everyone! (Click here to see the JMOEs from this episode.)

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And guess what? The HGFY ringtone is now available!! Hooray! Search HEY GO FUCK YOURSELF in the itunes store!

Wondering how to contact the show and submit your Just Me Or Everyone?

This show is brought to you by  Amazon (clear your cookies first and what the hell, make a bookmark!) and Lending Tree (use promo code BEST FRIEND).

Credits? We have some!

Executive producer: Alison Rosen

Producer: Gary Smith

Music: Trapp Dog Tom Rapp

Logo: Kezilla

follow @alisonrosen and @ariynbf for updates. Don’t use iTunes? Subscribe to the show’s RSS feed or listen on the Adam Carolla app!

ALSO ALSO: like us on Facebook!

And read Alison’s new column!

And  read this review of ARIYNBFand read this article about ARIYNBF and download the Alison guitar solo ringtoneand buy the live episode from podfest and watch this video too.

Brad Williams stopped by this episode of Alison Rosen Is Your New Best Friend to discuss losing his virginity, being heckled by his father, various types of dwarfism and why he’s okay with the M-word, losing a limbo contest, how he got into comedy, relationships, dating “reachers,” his podcast About Last Night which just joined Jay Mohr’s Fake Mustache Studios and so much more. We also did a round of Just Me Or Everyone (click here to see the JMOEs from the episode) and HGFY.

Podcast: Play in new window | Download

Here’s a little video of what to expect:

And guess what? The HGFY ringtone is now available!! Hooray! Search HEY GO FUCK YOURSELF in the itunes store!

Wondering how to contact the show and submit your Just Me Or Everyone?

This show is brought to you by  Amazon (clear your cookies first and what the hell, make a bookmark!) and GoToMyPC (use promo code ALISON) and HuluPLUS and DollarShaveClub and TING!

Credits? We have some!

Executive producer: Alison Rosen

Producer: Gary Smith

Music: Trapp Dog Tom Rapp

Logo: Kezilla

follow @alisonrosen and @ariynbf for updates. Don’t use iTunes? Subscribe to the show’s RSS feed or listen on the Adam Carolla app!

ALSO ALSO: like us on Facebook!

And read Alison’s new column!

And  read this review of ARIYNBFand read this article about ARIYNBF and download the Alison guitar solo ringtoneand buy the live episode from podfest and watch this video too.

In this episode Alison and Gary talk about feeling out of sorts at parties and an array of other things including arms. Plus Fan Phone Call with a guy who isn’t a trucker.

Podcast: Play in new window | Download

Wondering how to contact the show and submit your Just Me Or Everyone?

This show is brought to you by  Amazon (clear your cookies first and what the hell, make a bookmark!), GoToMeeting (use promo code ALISON), Shari’s Berries (use promo code  BEST FRIEND) and ProFlowers (use promo code BEST FRIEND).

Credits? We have some!

Executive producer: Alison Rosen

Producer: Gary Smith

Music: Trapp Dog Tom Rapp

Logo: Kezilla

follow @alisonrosen and @ariynbf for updates. Don’t use iTunes? Subscribe to the show’s RSS feed or listen on the Adam Carolla app!

ALSO ALSO: like us on Facebook!

And read Alison’s new column!

And  read this review of ARIYNBFand read this article about ARIYNBF and download the Alison guitar solo ringtoneand buy the live episode from podfest and watch this video too.

Gratuitous unrelated puppy shot

On this episode Alison and Gary talk about being on panels and nacho burps. Then they answer some questions you sent in on twitter.

Podcast: Play in new window | Download

Wondering how to contact the show and submit your Just Me Or Everyone?

NEW SURVEY ALERT! Want to take a new, different, shorter survey and see a photo of the new puppy? You are in luck!

This show is brought to you by  Amazon (clear your cookies first and what the hell, make a bookmark!), GoToMeeting (use promo code ALISON), Shari’s Berries (use promo code  BEST FRIEND) and ProFlowers (use promo code BEST FRIEND).

Credits? We have some!

Executive producer: Alison Rosen

Producer: Gary Smith

Music: Trapp Dog Tom Rapp

Logo: Kezilla

follow @alisonrosen and @ariynbf for updates. Don’t use iTunes? Subscribe to the show’s RSS feed or listen on the Adam Carolla app!

ALSO ALSO: like us on Facebook!

And read Alison’s new column!

And  read this review of ARIYNBFand read this article about ARIYNBF and download the Alison guitar solo ringtoneand buy the live episode from podfest and watch this video too.

Gratuitous puppy shots bearing no relation to the episode but aren’t they cute?

On this brand new Thursday ARIYNBF, Alison tries to crack the nut that is Gary and then puts her foot in her mouth regarding her love life before getting to fan phone call. Some of the many topics discussed? Favorite colors, preferring overcast days to sunny days, childhood bedroom furniture, relationships, feeling weird, poop and so much more.

Podcast: Play in new window | Download

We also discussed the origin of the Wavy Pencil Dance. Here’s the video we mentioned on the show. (Dustin’s solo here is still pretty much my favorite thing ever.)

Wondering how to contact the show and submit your Just Me Or Everyone?

NEW SURVEY ALERT! Want to take a new, different, shorter survey and see a photo of the new puppy? You are in luck!

This show is brought to you by  Amazon (clear your cookies first and what the hell, make a bookmark!) and  GoToMeeting (use promo code ALISON).

Credits? We have some!

Executive producer: Alison Rosen

Producer: Gary Smith

Music: Trapp Dog Tom Rapp

Logo: Kezilla

follow @alisonrosen and @ariynbf for updates. Don’t use iTunes? Subscribe to the show’s RSS feed or listen on the Adam Carolla app!

ALSO ALSO: like us on Facebook!

And  read this review of ARIYNBFand read this article about ARIYNBF and download the Alison guitar solo ringtoneand buy the live episode from podfest and watch this video too.